GoChi On The Web

This is a great resource on Hub Pages for GoChi -- check out the videos and articles.

Dr. Oz Recommends Goji Juice

The leading authority on health recommends Goji Juice on Oprah.

clipped from www2.oprah.com Ben Gordon, leading scorer for the Chicago Bulls, needs some nutrition information. "I'm a professional athlete. I train anywhere between two and three times a day. … What kind of foods can I add to my diet to help me maintain high energy levels throughout my diet and not crash after I'm finished working out," he says. Dr. Oz recommends that Ben eat more foods with antioxidants. "What happens to a lot of great athletes is they are creating so much oxidation in their body from working out all the time, especially if you're working out for more than two hours a day—you're doing this for sure—that you don't have the oxidant stores to keep up with that. So you've got to build up those antioxidant stores by taking leafy green vegetables."

GoChi Scientific Studies

This article explains the clinical studies done on GoChi.

clipped from corporate.freelife.com The GoChi Effect Executive Summary January 2008 A Randomized, Double-blind, Placebo-controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi™ For thousands of years, the goji berry (Lycium barbarum) has been a mainstay of Traditional Chinese Medicine (TCM), and its remarkable and diverse health-promoting properties have earned it a reputation as Asia’s most potent health food. But outside of its native continent, the goji berry was virtually unknown until FreeLife International® introduced the Asian health secret to the world with the 2003 launch of Himalayan Goji® Juice. Since that time, goji has attracted increasing media attention as an anti-aging superfruit, and it has become a favorite of celebrities, world-class athletes, and health-savvy consumers worldwide.

Natural Weight Loss

Natural weight loss means lowering your daily calorific intake while increasing the amount of calories you burn through exercise; most people choose to ignore this advice. This advice should be easy to comprehend - at least you would think it was; although, currently over 35 percent of Americans continue to get larger, and they aren't the only ones around the world! Despite this, most of these overweight people want to be trim again although it is probably more for cosmetic reasons than those related to their health.

What most people do not realize is keeping at the right weight is much, much easier than losing it. If there is one thing we all know, it is that weight gain is likely to happen if we do not take forward-looking steps to stop it.

I have personally lost weight using natural products like Goji Juice and GoChi -- as well as Tony Robbins Green Drink.

It has been shown that even when overweight people enjoy eating low calorie foods, the majority become bored and end up putting the weight back on because they slip back into previous ways. It is not actually difficult controlling your weight using natural weight loss methods and reasons not to put on extra weight are many although not all revolve around health and beauty.

The problem is that weight gain puts a strain on the body's ability to fight illness and many of today's health issues are primarily affecting overweight individuals. The annoying part is that natural weight maintenance is not difficult to understand but overweight people choose to ignore this.

The correct approach for natural weight loss is to eat the right quantity of foodstuffs such as complex carbohydrates, plus foods high in carbohydrates, some protein and a low fat content. A meal such as this would be something like a baked potato (complex carbohydrate), the fiber is vegetables and protein is a lean cut of meat.

Dietary fat is a problem because it is full of calories which will be converted into body fat unlike calories that are consumed in food from other sources. Manufacturers have realized that there is a huge market for low-fat or even fat-free products but the propensity and popularity of these foods are not lowering the average weight of the nation.

What people fail to understand is that it isn't just fat in their food that is making them put on weight, it's the quantity of food they consume and the calorific content of it. Weight control methods ensure you avoid the fat-free products but suggest you eat healthy and nutritious snacks if you are hungry.

It is believed in some circles that a natural method of weight loss is to eat less but more often without actually missing meals, which can get you into bad habits. Natural weight loss is a lifestyle choice not a fad; hence, it takes a great deal of determination, self-control, and discipline to achieve your ideal weight.

GoChi: First Hand Experience

I have used Goji Juice for over a year now and the effects are amazing. Specifically I have been using Himalayan Goji juice which is different from off the shelf goji juices because of the unique polysachharides.

A few months ago, GoChi was released and the results are amazing. Better sleep, more energy, better health, and so much more. I am going to post research and other great health info on this blog so you can research goji juice and the new GoChi for yourself.